Hotel Fitness: Workouts for the Road Warrior (Paperback) (ISBN-13: 9781505833461)

Stop me if you've heard this before. You want to get in shape. You are on vacation. You go to the gym at the hotel. The gym is more like an expanded closet with a rundown treadmill. You decide it isn't worth it and go to bed. You wake up thinking it's impossible to get in shape while traveling. You want to know a secret? Getting in shape is simple, if you know what to do. My name is John Stefansson and I'm here to forge you into the person you have always wanted to be. Forget excuses. Forget ineffective workouts. This is the real deal. My first job out of college I was on a constant rotation traveling around the country as an engineer for an aerospace-defense corporation. Busy? You bet. I needed a quick, effective way to get active using the things I had at my hotel. Don't make the same mistake I did. Do not go into it without a plan. You need a plan the same way a building needs a foundation. You will fail if you do not understand what you are doing. Get this book and the next time you go on a trip you won't feel that sting of failure. "Hotel Fitness" is your secret weapon. This Book Gives Everything You Need to Succeed including the EXACT method I used to drop 20 lbs of fat and gain lean muscle using exercises that you can do anywhere. You want more? No Problem. The book includes a FREE eBook on proper nutrition while at a hotel. In this FREE eBook I peel back the curtain on the top 5 surprisingly simple, but healthy, food and drink of the road warrior. Check out more at http: //hotelfitnessbook.com

Author: John Stefansson
ISBN-10: 1505833469
ISBN-13: 9781505833461
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/10/2015
Pages: 78
Format: Paperback
Weight: 0.19lbs
Size: 7.80h x 5.08w x 0.16d