How Does He Do It? [Vol. 2]: Live Healthier, Stay Youthful, Be Happy! (Paperback) (ISBN-13: 9781070652511)

Is there a person in your life who is energetic, healthy, youthful, stress-free, and happy ALL THE TIME? What's their secret? How do they defy aging? What are they doing differently?The HOW DOES HE DO IT? books shed light on Narc Narcisse's journey. Volume 1 was about nutrition and his eating habits. Here in volume 2, he shares with us: - More of his personal story, "Who The Hell is Narc Narcisse? [Part II]"- Sedentary lifestyle dangers vs. Physically active lifestyle benefits- Detailed "Full Body" & "Bigger Booty" workout routines- A minimalist approach to skin care, which helped him defeat acne- Ways to boost collagen and fight off premature wrinklesBy the end of this book, you will be ready to make any necessary changes you may need to improve your overall health, energy, fitness, skin, and overall physical appearance. Live Healthier, Stay Youthful, Be Happy!

Author: Narc Narcisse
ISBN-10: 1070652512
ISBN-13: 9781070652511
Publisher: Independently Published
Language: English
Published: 05/28/2019
Pages: 142
Format: Paperback
Weight: 0.41lbs
Size: 8.50h x 5.51w x 0.33d