How I Lost 40 Pounds in 90 Days on the 1200-Calorie Diet: A Simple Plan for Rapid Weight Loss (Paperback) (ISBN-13: 9780989038133)

Are you ready to lose weight at lightning speed?

This book is packed with practical advice and real strategies that the author used to lose 40 pounds in just 90 days.

Inside, you'll find:

• Step-by-step guidance on how to get started with the 1200-calorie diet.
• Real-life tips for sticking to your calorie goals-even when life gets busy.
• Solutions to common obstacles like plateaus, cravings, and staying motivated.
• IInsights into choosing the right foods to stay full and satisfied.
• Advice on transitioning to a maintenance plan to keep the weight off for good!

Whether you're just starting your weight-loss journey or looking for a simple, effective plan to finally shed those stubborn pounds, this book is a relatable, realistic, and results-driven approach to weight loss.

Take the first step toward your transformation now!

Author: Cynthia Tucker
ISBN-10: 0989038130
ISBN-13: 9780989038133
Publisher: Clearwater Press
Language: English
Published: 03/15/2025
Pages: 108
Format: Paperback
Weight: 0.34lbs
Size: 9.00h x 6.00w x 0.22d