How Much Does A Zebra Weigh? (Paperback) (ISBN-13: 9780984992201)

Self-confidence comes from building a sound mind in a healthy, strong body. How Much Does A Zebra Weigh? will be the best class you've ever taken. The easy and practical nutrition and fitness secrets revealed in this book will transform the way you live your life! These are the same tools Kyle used to change from a scrawny, shy kid who struggled to fit in- into a leader in the fitness industry. You'll learn what he teaches world-class professional athletes and the biggest celebrities to give them that A-list edge. The book is the manual for the free 21-Day Strive 4 Fitness(R) Game on www.thezebrabook.com. It's your kick-start to transform the way you look, feel, and think in just 21 days! You'll kick start your journey to optimal health and fitness and enjoy the benefits for the rest of your life! It will provide you with hands-on tools to apply our unique nutrition and fitness principles into your on-the-go, twenty-first century lifestyle. You'll learn cutting-edge fitness tips and how to cook and prepare quick, easy, and delicious meals and snacks. You'll be able to conquer habits for eating out at restaurants or getting fast food! Best of all, you'll have a step-by-step game plan to achieve the healthy body you've always wanted and maintain that body for a lifetime. CELEBRITY PRAISE: "The knowledge contained in this book is what separates the average athlete from the champion." -Jeff Garcia, NFL Quarterback, 17-Year Professional Career "Learning how to eat healthy and live a balanced lifestyle have been very important tools for me becoming successful as a young actor. How Much Does A Zebra Weigh? will teach you how to achieve your potential and eat delicious, healthy food the way nature intended. These concepts and tips are so important and will stay with me for my life's journey! Dream big!" -Kenton Duty, Actor, Disney Channel's Shake It Up! and ABC's Lost. "This book is all about challenging yourself to achieve your true potential." -Shannon MacMillan, U.S. Olympic Gold Medalist, Women's Soccer, 1999 Women's World Cup Champion, twelve-year career with U.S. Women's National Team with 176 games, 1995 Hermann Trophy Winner, Best Female Collegiate Soccer Player "One of the best ways to combat childhood obesity is by limiting or eliminating processed foods, refined grains and sugars and replacing them with fresh fruits, vegetables, fresh meat, poultry and seafood. How Much Does A Zebra Weigh?'s focus on Paleolithic nutrition will help you take the first step for better health and freedom from obesity." -Dr. Loren Cordain, Ph.D., Professor, Department of Health and Exercise Science at Colorado State University, author of the best-selling books The Paleo Diet and The Paleo Diet Cookbook. "The healthy lifestyle principles in this book help keep me going for the gold for the rest of my life." -Steve Timmons, Three-Time Gold Medalist, Volleyball "The fitness and nutrition tips in this book keep my health and fitness on the A-list." -Debbe Dunning, Actress/Mother, Heidi, The Tool Time Girl from Home Improvement MEET KYLE: KYLE BROWN BA, CCN, CSCS, YFS, CMTA, NASM-CPT Celebrity Personal Trainer, Nutritionist, Author, Speaker & Inventor Kyle Brown is a health and nutrition expert whose portfolio includes everything from leading workshops for Fortune 500 companies and authoring articles in top-ranked fitness journals to training celebrity clientele -- from pro and Olympic athletes to CEOs to multi-platinum recording artists. In 2010 and 2011, he was voted San Diego's Best Personal Trainer by the readers of The San Diego Union Tribune. In 2012, Kyle can be seen as the co-host nutrition expert on Fox Sports Network's "I Wanna Be A World Class Athlete!" Kyle is the CEO and creator of FIT 365, an all-natural, complete low-calorie meal in a shake. After a decade of training the elite, Kyle has committed himself to joining the fight against childhood obesity.

Author: Kyle Brown
ISBN-10: 0984992200
ISBN-13: 9780984992201
Publisher: Strive 4 Fitness
Language: English
Published: 03/14/2012
Pages: 258
Format: Paperback
Weight: 0.77lbs
Size: 9.00h x 6.00w x 0.54d