How to Avoid a Half Marathon Meltdown: 10 Things You Need to Know to Make Sure Your First Half Marathon Isn't Your Last! (Paperback) (ISBN-13: 9781947010338)

Are you wanting to make the jump from a 5K/10K runner to a half marathon race finisher?Scott Morton sets up the playing field of what you need to do both mentally and physically to make your dreams come true. In his book, How to Avoid a Half Marathon Meltdown, he unfolds 10 things that will help you to eliminate failure on race day.
In his latest book he covers:

• Fueling techniques
• Racecourse backup plans
• week per week training progression
• Defeating your inner critic
• Supercharging your inner coach
• and many other issues.

Purchase, How To Avoid a Half Marathon Meltdown, today and start discovering the essentials needed to prevent a meltdown on the race course.

Author: Scott O. Morton
ISBN-10: 1947010336
ISBN-13: 9781947010338
Publisher: Lerk Publishing, LLC
Language: English
Published: 09/11/2018
Pages: 76
Format: Paperback
Weight: 0.27lbs
Size: 9.02h x 5.98w x 0.18d