How to be a Bipolar College Student (Paperback) (ISBN-13: 9781549914874)

I attended and graduated Seattle University. During, my time at school I suffered from bipolar and struggled with balancing school, socializing, and self care. This book is a how to guide based on DBT therapy tips, effective coping mechanisms, and personal experiences. It ranges from type of diet to eat how to deal with overwhelming emotions. I hope that my experiences and what I have learned can be useful to another student.

Author: Dylan Hoffman, Christine Pacheco
ISBN-10: 1549914871
ISBN-13: 9781549914874
Publisher: Independently Published
Language: English
Published: 10/07/2017
Pages: 66
Format: Paperback
Weight: 0.24lbs
Size: 9.00h x 6.00w x 0.16d