How To Be A Thin Person: The 35 Essential Habits of Thin People (Paperback) (ISBN-13: 9781499326611)

If you wish to lose weight and stay lighter and healthier, don't go on a diet - instead, learn to follow the example of thin people. In the first part, I have set out the how thin people approach physical activity. In the second part I examine their relationship with food. Finally, I explain how they maintain strong willpower; something we can all learn with practice. This book will show you how.

Author: Robert Roi
ISBN-10: 1499326610
ISBN-13: 9781499326611
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 05/01/2014
Pages: 56
Format: Paperback
Weight: 0.14lbs
Size: 8.00h x 5.00w x 0.12d