How to Be Your Own Best Friend (CD) (ISBN-13: 9798212129503)

What is real, lasting happiness? How does one achieve it? And why are so many people holding themselves back? At the heart of this profound, simple, beautiful book is the wisdom of Mildred Newman and Bernard Berkowitz, married psychoanalysts who encourage listeners to both love themselves and to confront life's hardest truths. A classic for more than three decades, How to Be Your Own Best Friend has already changed millions of lives. Now, open up your mind, and let it change yours.

Author: Mildred Newman, Bernard Berkowitz
ISBN-10: 8212129500
ISBN-13: 9798212129503
Publisher: Tantor Audio
Language: English
Published: 09/28/2021
Format: CD
Weight: 0.25lbs