How to Build Muscle with High Intensity Workouts: Get More Results in Less Time (Paperback) (ISBN-13: 9798866823970)

Steroids are not needed to build the body you desire! Working harder AND smarter in the gym is what you need. Learn how to get the most out of your workouts in the shortest amount of time. In this book we'll cover: Learn the benefits of strength training Training past failure How to safely train past full-range-of-motion failure Top tips for putting on mass Intensity; the missing ingredient You don't need to follow some steroid user's workouts or create some complicated, fancy program to get results. Just follow the handful of powerful principles in this book! Stay healthy, build muscle quickly and naturally! Download now and take your body to the next level. Scroll to the top of the page and click the BUY button!

Author: Jeffrey Bedeaux
ISBN-10: 886682397X
ISBN-13: 9798866823970
Publisher: Independently Published
Language: English
Published: 11/07/2023
Pages: 50
Format: Paperback
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.10d