How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others by Briggs, Saga

How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others (Paperback) (ISBN-13: 9781957869100)

Vendor: Saga Briggs
Product type: Books
Format: Paperback
$22.95
$22.95
$22.95
Subtotal: $22.95
How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others by Briggs, Saga

How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others

$22.95
How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others by Briggs, Saga

How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others

$22.95
Format: Paperback
Description
Description
x
    Body-trusting Toolkit and MAIA Scale: Multidimensional Assessment of Interoceptive Awareness Overview of attentional strategies, respiratory work, Reiki, sensory awareness, and other somatic practices.Rigorous interviews with researchers throughout the world.Compelling personal narrative threaded throughout with reflections on alcoholism, love and friendship, and interoceptive practices.


Author: Saga Briggs
ISBN-10: 1957869100
ISBN-13: 9781957869100
Publisher: Synergetic Press
Language: English
Published: 09/19/2023
Pages: 242
Format: Paperback
Weight: 0.79lbs
Size: 8.90h x 5.90w x 1.00d

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