How to Conquer Anxiety: Brave Kids: Conquering Anxiety One Step at a Time (Paperback) (ISBN-13: 9798878475587)

"Brave Kids: Conquering Anxiety One Step at a Time" is a guidebook for kids who want to overcome anxiety and feel more confident in their daily lives. In this book, you will learn helpful strategies and techniques for managing anxious thoughts and feelings, such as deep breathing, positive self-talk, and mindfulness exercises. You'll also discover tips for facing fears, making friends, and tackling new challenges with courage and resilience. With fun illustrations and easy-to-follow instructions, this book is the perfect resource for any brave kid who wants to conquer anxiety and thrive!

Author: Benjamin Moses
ISBN-10: 8878475580
ISBN-13: 9798878475587
Publisher: Independently Published
Language: English
Published: 02/05/2024
Pages: 26
Format: Paperback
Weight: 0.11lbs
Size: 9.00h x 6.00w x 0.05d