How to Cope with Stress After Trauma: Especially for Veterans, Their Families and Friends (Paperback) (ISBN-13: 9781940025100)

Do you or someone you know suffer from the stress of a past trauma? This book is a timely and comprehensive guide, especially for veterans, their families and friends, to help them cope after veterans return from war. The book includes a stress test, Post Trauma Stress information, twenty recovery steps for veterans, and a section for families and friends to help them deal with their veteran, themselves, and their children. Although the stories are specifically of veterans, the listed strategies are as valuable for others severely stressed after any trauma. Psychotherapists and groups can also use these healing steps as an adjunct to other techniques.

Author: E. Anna Goodwin
ISBN-10: 1940025109
ISBN-13: 9781940025100
Publisher: Bitterroot Mountain Publishing LLC
Language: English
Published: 03/31/2014
Pages: 308
Format: Paperback
Weight: 0.86lbs
Size: 8.50h x 5.50w x 0.69d