How to Cope with Worry by Haines, Janet

How to Cope with Worry (Paperback) (ISBN-13: 9781923573192)

Vendor: Janet Haines
Product type: Books
Format: Paperback
$19.50
$19.50
$19.50
Subtotal: $19.50
How to Cope with Worry by Haines, Janet

How to Cope with Worry

$19.50
How to Cope with Worry by Haines, Janet

How to Cope with Worry

$19.50
Format: Paperback
Description
Description
x
If you are a person who worries about everything and cannot stop yourself from worrying, this workbook is for you. The workbook identifies the downside of worrying and explores why it is difficult to stop worrying. It then introduces you to a range of strategies you can use to overcome your problem of worrying too much. Exercises and worksheets are available to help you apply the strategies you learn

Author: Janet Haines,Mandy Matthewson
ISBN-10: 1923573195
ISBN-13: 9781923573192
Publisher: Janet Haines & Mandy Matthewson
Language: English
Published: 09/01/2025
Pages: 92
Format: Paperback
Weight: 0.53lbs
Size: 11.69h x 8.27w x 0.19d

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