How To Defend Yourself in 3 Seconds (or Less!): Self Defence Secrets You NEED to Know! (Paperback) (ISBN-13: 9781484080900)

The #1 Self Defense Bestseller - Get Your Copy Now

Unlock the powerful secrets of easy Self Protection in this simple, insightful guide for beginners and experts alike

What's inside?

• Discover the secrets of self defense you haven't been told...
  
• How to unlock your brain's Secret Power...
• How you can win every single fight...
• The 3 Second Rule (That most people have no idea about)...
• How you can train your brain to deal with panic...
• Distraction and evasion techniques
• How to fight...even when you can't see
• The most common self defense 'mistake'
• Illustrated techniques
• and much more

With most violent encounters the ability to defend yourself comes down to a matter of seconds where the right actions can be the difference between life and death.

Developed with input from Top Martial Artists and Self Defence experts, this illustrated guide reveals the secrets of real Self Defence and exposes the truth behind street violence.

All designed to give you straight-forward, practical advice and keep you safe when it counts.

Stay safe out there - Get Your Copy Now

Perfect read for fans of; Martial Arts, Self Defense, (Self Defence), MMA, Karate, Taekwondo, Kung Fu, Bruce Lee, Krav Maga, UFC and more

Author: Phil Pierce
ISBN-10: 1484080904
ISBN-13: 9781484080900
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/12/2013
Pages: 132
Format: Paperback
Weight: 0.41lbs
Size: 9.02h x 5.98w x 0.28d