Before you leave...
Take 20% off your first order
20% off
Enter the code below at checkout to get 20% off your first order
How To Dryland Train For Swimming: Your Step-By-Step Guide To Dryland Training For Swimmers (Paperback) (ISBN-13: 9781523401659)
Vendor:
Howexpert Press
Product type:
Books
- $19.99
$19.99- $19.99
- Unit price
- per
Subtotal:
$19.99
Description
xIf you want to train swimming without dipping into the water and without getting expose to sunlight, then you need to grab a copy of this "How To Dryland Train For Swimming" guide.
In this step-by-step guide you will be able to reap the following benefits:
- Learn how to swim easily and quickly at the comfort of your own home.
- Practice swimming without getting wet and sunburns.
- Learn how to swim without worrying of getting your skin exposed to the heat of the sun.
- Learn the different core exercises in relation to the 4 swimming strokes.
- Perform proper stretching exercises and positions before starting the training.
- Learn how to strengthen your power, agility and endurance.
- Discover techniques on how to boost the power of your leg and upper body.
- Perform Stretch Cordz exercises to develop swimming movements.
- See proper positions in doing routines.
- And much more.
HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Author: Howexpert Press
ISBN-10: 1523401656
ISBN-13: 9781523401659
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/13/2016
Pages: 76
Format: Paperback
Weight: 0.18lbs
Size: 7.99h x 5.00w x 0.16d
Recently Viewed Products
- Choosing a selection results in a full page refresh.