How to Eliminate Negative Stress and Live Your Best Life: A Prescription for Reducing Stress (Paperback) (ISBN-13: 9798362402143)

Are you struggling to find the happy in a stress free world? Are you tired of stress ruling your life? At the end of some days do you feel like you need CPR? Do you wish there was a prescription to eliminate the stress from your life? If you answered yes to any of these questions, "How to Eliminate Negative Stress and Live Your Best Life" is the book you need to read.

Stress is powerful - the right kind of stress can help you feel happy and excited, while the bad kind of stress can make you sick, make you feel sad and stressed, even devastated. Gaining control over your emotions or your physical health can feel hopeless. That's exactly why this book should be your #1 read for this season. How to Eliminate Negative Stress and Live Your Best Life will show you how to take control of the stress in your life so that you can live a happy and successful life.

How to Eliminate Negative Stress and Live Your Best Life is a roadmap to your emotional and physical health that starts at the beginning teaching you how to identify the stress in your life and then walk you through the steps to mastering the stress in your life and gives you a prescription for reducing and eliminating the worst forms of stress.

You have the power to rein over your stress in your life and to lead a life that eliminates the bad stress while keeping the good stress. You have the power to live a happy healthy life. If you don't read any other book this year, make sure "A Prescription for Reduction Stress" is the one you need to read. You won't be disappointed. Take your emotions off of CPR with the right prescription to eliminate stress and Be the Best You, That You Can Be.

Sher Roemer has her Doctorate in Metaphysical Sciences as well as her PhD in Counselling. Sher Roemer writes her self-help books with the same new approach she actively counsels with. The hands-on approach ensures you get the most out of the self help provided It begins with a thorough understanding pertaining to your issue and then easy to follow and implement steps and guidelines provided to give you the best outcome and to help you overcome your issue. The goal is to help you live your best life.