How To Fight: For Beginners (Paperback) (ISBN-13: 9798244287882)

How To Fight - For Beginners is a practical, no-nonsense manual designed for those with zero experience. Learn the fundamentals of self-defense, basic striking, movement, and mindset to build confidence, awareness, and physical control. Simple explanations, safety-focused principles, and real-world basics make this the perfect starting point for anyone who wants to learn how to fight responsibly.