How to Get Over Divorce: A Traumа Informed Approach to Divorce Recovery (Paperback) (ISBN-13: 9781970844214)

How do you get over one of the most personal and devastating of life traumas and move on? How do you guarantee that you don't repeat the same mistakes, time after time and ENSURE you heal ethically from your divorce?

You will learn how to:

- Strip away your old relationship baggage for good

- Learn to work with your emotions and not to fear them

- Deal powerfully with your family, friends and work colleagues

- Stop jealous and obsessive thoughts

- Hear the sorry you need to hear from your ex

- Avoid mistakes people make within their career during divorce

- Tame your crazy emotions and re-establish emotional equilibrium

87% of people that don't 'process' their divorce, repeat the same mistakes in their next relationship. Introducing a revolutionary 21-day programme which will not only get you back on track fast, it will actually help ensure you don't repeat the same mistakes in your next relationship.

Adele Theron is a Certified Clinical Trauma Therapist and Coaching Psychologist Practitioner (CCTP, CFTP, CFFTP, PGDipTraumaticStudies, and MScPsych) registered with the International Institute of Trauma Professionals, the British Psychological Society, and the New Zealand Psychological Society. She is the founder of Naked Recovery, which provides recovery and transformation programmes across various life and health-related traumas. She helps couples in the saving of marriages and supports clients to navigate the emotional trauma associated with bereavement, bankruptcy, redundancy, birth trauma, divorce, infidelity, midlife crisis, family estrangement, and health-related crises, including injuries, illnesses, and accidents, through her treatment programmes. Her approach to trauma is to educate and teach skills that empower people to own their own healing journeys. Her techniques and Perturbation Methodology were created with a deep understanding of the complexities and emotional confusion that often come with such life events. Her own journey has seen her live on multiple continents with homes in the United Kingdom and New Zealand, whilst she has worked in over 90 countries worldwide. Thousands of people have completed her recovery programs internationally either working with her directly or with one of the therapists on her team. A keen academic researcher, Adele is currently completing her clinical doctorate in health psychology to work on protocols and psychologically-based programs for the treatment of trauma and health-related conditions.

https: //www.nakedrecovery.com/