How to Get Over Your Sh*t: Reset your Nervous System to Reclaim Your Power, Clarity and Confidence (Paperback) (ISBN-13: 9781923425439)

Are you stuck in a toxic workplace or relationship?

Is sh*t from your past stopping you from living your best life?

The flashbacks start, you sweat, your eyes dilute, you are scared, breathless, hopeless and you feel like an imposter ...

Everything is debilitating and painful and so f**king dark.

Wouldn't you love to get over the sh*t that is holding you back?

Claire Wu has worked with thousands of clients, in groups, privately and while on stage, helping them overcoming their trauma byresetting their nervous system to thrive in work and life.

In How to Get Over Your Sh*t, Claire shares her own experiences overcoming abuse and trauma, intertwined with client stories and practical tools that will help you heal your pain and suffering.

If you are ready to let go of the past and move on, this practical and inspiring book will show you how.