How To Give Yourself a Hand Back Up: Resilience skills for emotional and relationship success (Paperback) (ISBN-13: 9798614123161)

Resilience, the ability to prepare for, survive and evolve through challenges, depends on a series of skills and actions that can be learned. Dr Richard Bolstad is a qualified teacher, nurse, psychotherapist, and NLP Trainer. He teaches Resilience and trains Trainers to teach it across the planet, in businesses, for emergency first responders, and at the scene of major crises such as wars, earthquakes and climate disasters.

Author: Richard Bolstad
ISBN-10: 8614123167
ISBN-13: 9798614123161
Publisher: Independently Published
Language: English
Published: 02/15/2020
Pages: 142
Format: Paperback
Weight: 0.44lbs
Size: 9.00h x 6.00w x 0.30d