How to Help Others Without Losing Yourself (Paperback) (ISBN-13: 9780993606007)

In How to Help Others without Losing Yourself, you will learn to assess whether the decisions you make will drain you or energize you, evaluate your own needs, regain control of your boundaries and keep them healthy, and finally, give yourself permission to recharge. By adopting these strategies of self-care, you will function more successfully over the long term within your chosen helping profession; you will be an expert on How to Help Others without Losing Yourself.

Author: Debbie Holmes
ISBN-10: 0993606008
ISBN-13: 9780993606007
Publisher: Powerful Paths Publishing
Language: English
Published: 01/01/2014
Pages: 202
Format: Paperback
Weight: 0.53lbs
Size: 8.50h x 5.50w x 0.43d