How to Improve Memory: 7 Easy Steps to Master Memory Improvement, Memorization Techniques & Photographic Memory Skills (Paperback) (ISBN-13: 9781794787575)

Have you ever been in that awkward situation where you met someone so familiar, and who knew you by name, and you just couldn't recall their name? If yes, then this 7-step guide is for you Not only is memory improvement and preservation vital for success, but it is also important for survival. YOU WILL LEARN: - Methods of exercising your mind while going about your everyday life. - Physical exercises that are good for your mind and memory. - Sleep and rest habits that are good for you and those that are not. - How and what to eat in order to remember. - How to contain stress so as not to affect your cognitive skills. - Helpful memorization techniques to apply. - Some mnemonics, their examples, and how to use them. It is clear from what is contained within that this guide takes a whole-rounded approach with regard to memory sharpening. Don't let memory lapses hold you back in your journey towards success. Begin your journey towards achieving the status of possessing a photographic memory

Author: Troye Bates
ISBN-10: 1794787577
ISBN-13: 9781794787575
Publisher: Lulu Press
Language: English
Published: 12/11/2019
Pages: 74
Format: Paperback
Weight: 0.27lbs
Size: 9.00h x 6.00w x 0.18d