How to Improve the Quality of Your Life?: A Comprehensive Approach and Guide to Well-Being (Paperback) (ISBN-13: 9781546800750)

Dr. Demes' book will help you design a better life for yourself by applying evidenced-based methods and principles.

Many people feel unhappy and dissatisfied with their lives. This could be related to one certain aspect of their journey, or it could be just a general disappointment with the direction it has taken.

This groundbreaking improvement book uses continuous quality improvement methods, scientific approach, and spiritual values to help you create the life you want Continuous Quality Improvement (CQI) methods have been used in the health-care system for decades. They are effective and efficient ways of implementing major changes and ensuring dramatic results.

Dr. Joseph Adrien Emmanuel Demes has created an innovative guide that transfers the principles of CQI methodology from health care to personal development. The same methods that have allowed professionals to systematically assess success and improvement can be used to change all aspects of your life.

Dr. Demes, in his dual roles as a medical doctor and spiritual leader, has found a revolutionary way of combining these two disciplines to help you live the life you were meant to. He tackles physical, mental, emotional, spiritual, and relational growth in this unique, inspirational manual.

His new guide will teach you how to do the following:

• Use causal analysis to examine your current life challenges
• Prioritize your life
• Reflect on your goals and values
• Implement small changes
• Add a spiritual element to your journey
• Achieve your dreams
• Plan for a more successful and fulfilling existence
• Acquire the practices for transforming your life physically, mentally, emotionally, spiritually, and relationally

Each new topic includes practical exercises that help you use scientific methodology to work toward self-betterment and contentment.