How to Journal: The 10 minute habit that will transform your life (Paperback) (ISBN-13: 9780981684840)

Journal for ten minutes a day, every day, and soon you'll be healthier, happier and more focused. This book will help you transform your life.I consider it [journaling] necessary therapy, and along the way it has yielded insight and lots of creative ideas. Through writing, I have come to an acceptance of my parents (not easy since they hold diametrically opposed views to mine on most issues) and even more important, a better understanding of myself. I appreciate your generous spirit!Journaling student, now journaling enthusiast

Author: Catharine Bramkamp
ISBN-10: 098168484X
ISBN-13: 9780981684840
Publisher: Few Little Books
Language: English
Published: 06/20/2020
Pages: 106
Format: Paperback
Weight: 0.24lbs
Size: 7.81h x 5.06w x 0.22d