How to Lose Weight and Feel Great: From A Once Overweight Person (Paperback) (ISBN-13: 9781420833553)

How to lose weight and feel great. That is the main point of the book, to lose the weight and feel great in doing it. This book helps you to focus on yourself, your family, you life, and in doing this it will help you to lose the weight through ideals that worked from a once overweight person. The author of this book lost 100lbs. within 6 mths.-one year. Making exercise a routine, not a chore.

Author: Jennifer Lukasavage
ISBN-10: 1420833553
ISBN-13: 9781420833553
Publisher: Authorhouse
Language: English
Published: 03/10/2005
Pages: 56
Format: Paperback
Weight: 0.15lbs
Size: 8.00h x 5.00w x 0.13d