How to Lose Weight During Menopause: Step by step guide on how to lose weight during menopause. (Paperback) (ISBN-13: 9798359712019)

What do 100 percent of women experience in their lifetimes and more than half dread the mere thought of? Menopause doesn't have a terrific track record. It's left many women feeling isolated and anxious--but never fear, like everything else, there's a way to get through it. Whether you're experiencing the first waves of menopause or waiting for the day it all starts, Marilyne Renner has created a detailed guide to help you through. How to lose weight during menopause is a blueprint that can help you maintain weight and stay fit during menopause. And menopause is no exception. With the right tools, you can become the master of your menopause with ease.

If you want to know how to maintain your weight during menopause, this book can help you by that.