How to make a batch of resilience (Paperback) (ISBN-13: 9780645055108)

How do you react when things don't go your way? When relationships don't work? Or things get irretrievably broken?

Do you feel helpless? Do you throw a tantrum? Do you give up?

These emotional reactions can leave us stuck in negativity. Then we lose perspective and vitality . But what to do?

The solution is surprisingly simple.

Using metaphor, this delightful poem will take you on an emotional journey and leave you feeling rejuvenated. It will show you that no matter what you are feeling about life's challenges, there is a process that can help us to be resilient, optimistic and to reconnect with what matters.