How To Pull Yourself Out Of The Mud: A straight to the point guide on how to deal with and overcome anxiety, stress, fear, and depression. by Holmes, Tyler

How To Pull Yourself Out Of The Mud: A straight to the point guide on how to deal with and overcome anxiety, stress, fear, and depression. (Paperback) (ISBN-13: 9798583975686)

Vendor: Tyler Holmes
Product type: Books
Format: Paperback
$18.94
$18.94
$18.94
Subtotal: $18.94
How To Pull Yourself Out Of The Mud: A straight to the point guide on how to deal with and overcome anxiety, stress, fear, and depression. by Holmes, Tyler

How To Pull Yourself Out Of The Mud: A straight to the point guide on how to deal with and overcome anxiety, stress, fear, and depression.

$18.94
How To Pull Yourself Out Of The Mud: A straight to the point guide on how to deal with and overcome anxiety, stress, fear, and depression. by Holmes, Tyler

How To Pull Yourself Out Of The Mud: A straight to the point guide on how to deal with and overcome anxiety, stress, fear, and depression.

$18.94
Format: Paperback
Description
Description
x
I have struggled severely with mental health issues for the past 5 years. From having debilitating depression to having panic attacks which eventually developed to the point of full-blown agoraphobia. In this book I will share with you the knowledge I had to learn out of necessity that helped me overcome my struggles. This book tackles issues such as anxiety, depression, stress, and fear. The steps I elaborate on are mostly backed by scientific methods and also from my own experience.

Author: Tyler Holmes
ISBN-10: 858397568X
ISBN-13: 9798583975686
Publisher: Independently Published
Language: English
Published: 12/19/2020
Pages: 76
Format: Paperback
Weight: 0.25lbs
Size: 9.00h x 6.00w x 0.16d

Recently Viewed Products