How to Rewrite Your Story: Breaking Free From Self-Limitations (Paperback) (ISBN-13: 9798456210883)

It is easy to burden yourself with a perception that you can't do something, or you are not good enough. And in fact these perceptions can have us trapped in a false reality.....you begin to believe these self-imposed limits. You may feel trapped or frustrated at being caught in this cycle. The good news is, that it is possible to break free and knock down these limits, reaching even farther beyond them.
Limiting beliefs don't belong in your life. If there's something you want to do or try and a limiting belief is holding you back, then it's time to literally break your limit so you can get on with doing it.
Just like breaking a bad habit, when you break your limits, you're recognising them, acknowledging they exist, and then you're taking them apart - breaking them so they no longer represent the limiting beliefs you once had.
Breaking a limit doesn't end when you change the way you talk about it. This is where it only really begins. To keep breaking limits, you'll need to start taking action.
Just like when we re-framed our limiting beliefs, we'll want to keep this simple. If you start planning to take massive action, the likelihood is, you won't keep it up.
Breaking limits into short tasks, In order to really start breaking limits, you'll want some quick wins. So write down 4 things that you can do over the next week to start breaking that limit. Make these tasks as small as possible and make sure one of them you can do today.

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Author: Green Smith
ISBN-13: 9798456210883
Publisher: Independently Published
Language: English
Published: 08/13/2021
Pages: 40
Format: Paperback
Weight: 0.15lbs
Size: 9.00h x 6.00w x 0.08d