How to Rise: A Complete Resilience Manual (Paperback) (ISBN-13: 9781529370119)

Dr Karen Forshaw is a General Practitioner and Chrissie Mowbray is an NHS Physiotherapist, Hypnotherapist and Psychotherapist with NLP and CBT training. They have over 45 years' clinical experience between them. Their company, Resilient Practice, has trained hundreds of healthcare professionals to be more resilient through RCOG workshops and is listed as a mental health resource on several NHS websites.