How To Set Boundaries (Without Feeling Like A D*ck) (Paperback) (ISBN-13: 9781738081400)

Do you consider yourself 'Nice'? Do you struggle to speak up in a way that feels good for you? Are you tired of having to give in just to keep the peace? If so, welcome - you're in the right place.

Boundaries. We all know we need them, and we all dread setting them. In a world that glorifies self-sacrifice and people-pleasing, setting boundaries can feel like an impossible task. We often think we need to choose between speaking up and feeling like a total jerk or staying silent and slowly fading away. But there is another option.

In her debut publication, Emotional Resiliency Coach Jennifer Febel, a seasoned expert in communication and personal development, shares her insights on how to set boundaries that are not only effective but also feel good. While most books on the subject only talk about what boundaries are and why they're important, this book goes further and provides you with the actual language, tools, and phrases you can use to express your needs clearly and compassionately-without the guilt or drama.

With down-to-earth wisdom, practical tips, and hands-on exercises, this book is designed to help you bridge the gap between your head and heart and help you heal your life from the inside out.

If you're ready to find your voice, build better relationships, and embrace the power of setting healthy boundaries without feeling like a total d*ck, this book is your ultimate guide.

Author: Jennifer A. Febel
ISBN-10: 1738081400
ISBN-13: 9781738081400
Publisher: Jennifer Febel
Language: English
Published: 11/08/2024
Pages: 276
Format: Paperback
Weight: 0.82lbs
Size: 9.00h x 6.00w x 0.58d