How to Sit, Instructions on Meditation (Paperback) (ISBN-13: 9780557435494)

Since the begining of time, mankind has ben both befuddled and enthralled by the workings of his/her mind. Though many different styles and lineages of meditation have arisen through the centuries, there is still no consensus on attaining the self-perfected state. Though this book is no guarantee that you will attain this un-contrived state, when used with its complimentary book, Contemplative Meta-Physical Healing, there is the possibility of attaining some sense of relief.

Author: Tenzin Gyurme
ISBN-10: 0557435498
ISBN-13: 9780557435494
Publisher: Lulu.com
Language: English
Published: 04/28/2009
Pages: 130
Format: Paperback
Weight: 0.44lbs
Size: 9.00h x 6.00w x 0.31d