How to Sit With Someone: Peer Support Skills for Connection & Mental Health (Paperback) (ISBN-13: 9781778050152)

How do you support someone who is struggling without trying to fix them, rescue them, or say the perfect thing?

How to Sit With Someone explores the skills and ideas that make conversations safer and more useful: listening without taking over, staying curious, setting boundaries, reducing shame, and knowing when it is time to involve more help.

This thoughtful and accessible book offers a steadier, more human way to support someone through mental health challenges, while also helping us reflect on our own healing and growth.

Author: John F. Gerrard
ISBN-10: 1778050158
ISBN-13: 9781778050152
Publisher: John F. Gerrard Publishing
Language: English
Published: 06/04/2026
Pages: 130
Format: Paperback
Weight: 0.27lbs
Size: 8.00h x 5.00w x 0.33d