How to Stop Feeling So Damn Depressed: The No BS Guide for Men (16pt Large Print Edition) by Horwitz, Jonas A.

How to Stop Feeling So Damn Depressed: The No BS Guide for Men (16pt Large Print Edition) (Paperback) (ISBN-13: 9780369356055)

Vendor: Jonas A. Horwitz
Product type: Books
Format: Paperback
$20.99
$20.99
$20.99
Subtotal: $20.99
How to Stop Feeling So Damn Depressed: The No BS Guide for Men (16pt Large Print Edition) by Horwitz, Jonas A.

How to Stop Feeling So Damn Depressed: The No BS Guide for Men (16pt Large Print Edition)

$20.99
How to Stop Feeling So Damn Depressed: The No BS Guide for Men (16pt Large Print Edition) by Horwitz, Jonas A.

How to Stop Feeling So Damn Depressed: The No BS Guide for Men (16pt Large Print Edition)

$20.99
Format: Paperback
Description
Description
x
In this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive-behavioral therapy (CBT), the skills in this book will help readers find actionable solutions for identifying, naming, and overcoming the depression that is standing in the way of living the life they want.

Author: Jonas A. Horwitz
ISBN-10: 0369356055
ISBN-13: 9780369356055
Publisher: ReadHowYouWant
Language: English
Published: 01/24/2020
Pages: 254
Format: Paperback
Weight: 0.79lbs
Size: 9.21h x 6.14w x 0.53d

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