How to Tame Parkinson's by Keeping Fit: My Total Commitment + The Right Personal Trainer (Paperback) (ISBN-13: 9781420846577)

If you or someone you know is diagnosed with Parkinson's, how do you cope with the denial, anger and fear, as well as the symptoms? I haven't discovered a cure for Parkinson's, but I have found a way to tame many of its debilitating symptoms and return to a more normal existence. I've written this book, hoping others might benefit from my positive experiences with the right personal trainer, and use it as a guide to discover the simple routines that helped restore my balance, posture, walk and, most importantly, my usefulness and sense of humor. Restoring a positive mental attitude has been key. I'll show you how I accomplished it. It's as easy as "Your Total Commitment + The Right Personal Trainer".

Author: David H. Anderson
ISBN-10: 1420846574
ISBN-13: 9781420846577
Publisher: Authorhouse
Language: English
Published: 07/27/2005
Pages: 104
Format: Paperback
Weight: 0.44lbs
Size: 8.50h x 8.50w x 0.27d