Before you leave...
Take 20% off your first order
20% off
Enter the code below at checkout to get 20% off your first order
How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection (Paperback) (ISBN-13: 9798318604089)
Vendor:
Alba Cardalda
Product type:
Books
- $18.99
$18.99- $18.99
- Unit price
- per
Subtotal:
$18.99
Description
xThe Spanish bestseller turned international phenomenon, set to be published in 30+ countries.
A practical and straightforward manual about the importance of saying "no" assertively. Why is it so hard to set boundaries? We might fear losing our job, driving away a loved one, or embarrassing ourselves in front of our friends. When we finally do speak up, guilt and anxiety often follow. But here's the truth: Limits in relationships are as necessary as the rules of the road for everything to run smoothly. In How to Tell People to F**k Off Politely, psychologist and neuroscientist Alba Cardalda shows you how to say "no" with both assertiveness and empathy. With her guidance, you'll learn to have fuller and more honest relationships that make you feel respected, loved, and above all, free to be your authentic self.
Author: Alba Cardalda
ISBN-13: 9798318604089
Publisher: Hay House LLC
Language: English
Published: 07/28/2026
Pages: 256
Format: Paperback
A practical and straightforward manual about the importance of saying "no" assertively. Why is it so hard to set boundaries? We might fear losing our job, driving away a loved one, or embarrassing ourselves in front of our friends. When we finally do speak up, guilt and anxiety often follow. But here's the truth: Limits in relationships are as necessary as the rules of the road for everything to run smoothly. In How to Tell People to F**k Off Politely, psychologist and neuroscientist Alba Cardalda shows you how to say "no" with both assertiveness and empathy. With her guidance, you'll learn to have fuller and more honest relationships that make you feel respected, loved, and above all, free to be your authentic self.
Author: Alba Cardalda
ISBN-13: 9798318604089
Publisher: Hay House LLC
Language: English
Published: 07/28/2026
Pages: 256
Format: Paperback
By Alba Cardalda
xAlba Cardalda is clinical psychologist, neuropsychologist, and specialist in cognitive-behavioral therapy as well as brief and strategic therapy. For more than 12 years, she has helped thousands of people feel good about themselves and their relationships. Her best-selling books, How to Tell People to F**k Off Politely and How to Stop Being Your Own Worst Enemy, have sold hundreds of thousands of copies in Spain and are now set to be translated into dozens of languages internationally.
Recently Viewed Products
- Choosing a selection results in a full page refresh.