How to Understand the Mind: The Nature and Power of the Mind by Gyatso, Geshe Kelsang

How to Understand the Mind: The Nature and Power of the Mind (Paperback) (ISBN-13: 9781906665821)

Vendor: Geshe Kelsang Gyatso
Product type: Books
Format: Paperback
$18.95
$18.95
$18.95
Subtotal: $18.95
How to Understand the Mind: The Nature and Power of the Mind by Gyatso, Geshe Kelsang

How to Understand the Mind: The Nature and Power of the Mind

$18.95
How to Understand the Mind: The Nature and Power of the Mind by Gyatso, Geshe Kelsang

How to Understand the Mind: The Nature and Power of the Mind

$18.95
Format: Paperback
Description
Description
x
This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in every day experience to improve our lives. Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones. Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.

Author: Geshe Kelsang Gyatso
ISBN-10: 1906665826
ISBN-13: 9781906665821
Publisher: Tharpa Publications
Language: English
Published: 08/01/2014
Pages: 425
Format: Paperback
Weight: 0.99lbs
Size: 7.73h x 5.19w x 0.65d
By Geshe Kelsang Gyatso
By Geshe Kelsang Gyatso
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Venerable Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 22 highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world. He has also founded over 1200 Kadampa Buddhist Centers and groups throughout the world.

In his teachings, Geshe Kelsang emphasizes the importance of meditation and how to apply it in daily life. He reveals practical methods for developing wisdom, cultivating a good heart and maintaining a peaceful mind through which we can all find true and lasting happiness. Demonstrating these qualities perfectly in his own life, Geshe Kelsang has dedicated his whole life to helping others find inner peace and happiness.

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