Hug Yourself Happy (Kids do - So can you, A Life-changing L'il Snuggle Book For Adults) (Paperback) (ISBN-13: 9780692780831)

"[I] read this book and hugged everyone in my life..."--San Francisco Chronicle"
[T]imely tome at a time when hugs are needed..."--New York Times
"[S]corchingly funny, simple advice, Tara tempts with good 'ole hugs..."--USA Today

Cleverly designed to look like a colorful children's book, Hug Yourself Happy is an indispensable life-changing little snuggle book for adults seeking more joy in their lives. Borrowing from the wisdom of kids, Hug Yourself Happy honors the magical power of hugs that seems to soothe and connect children. After all, hugs are indeed magical, yummy and delicious! So, why then, are adults not hugging more? As a people? As a society? As a world? And, more importantly...can we change this?

Seven chapters show you how to do just this, and a free 31-day hugging journal makes it easy to get started right away.

Author: Stephanie Lisa Tara
ISBN-10: 0692780831
ISBN-13: 9780692780831
Publisher: Stephanie Lisa Tara Children's Books
Language: English
Published: 11/30/2016
Pages: 326
Format: Paperback
Weight: 0.83lbs
Size: 8.50h x 5.50w x 0.68d