Humor Therapy: How To Live A Happier Life With More Confidence (Paperback) (ISBN-13: 9798327338890)

Do you want to be happy, build or improve your confidence, and start or expand your social relationships at work and in life? Have you ever thought about the roots, benefits, and brilliance of humor? Are you interested in personal development? Do you believe that only you can positively and fundamentally change your life? If so, this book offers crucial insights into the power of humor and laughter in our personal and social lives.

What's included in this book:

• Definitions of humor by three well-known contemporary psychologists
• The power of humor in mental well-being, social connections, and physical health
• The contagious nature of humor and the obstacles to it
• The interconnections among humor, laughter, happiness, confidence, and social bonding
• A simple but guaranteed method to cultivate humor in yourself and your children
• Guidance to discover your humor style

This book skips all complex psychological discussions and offers straightforward, doable steps to guide your journey.

If you are ready to explore the source of a happy life within yourself, scroll up and click the buy button. See you inside!