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Hungry For Health, Starved For Time: The Busy Person's Guide to Harmonious Health (Paperback) (ISBN-13: 9781944134044)
Vendor:
Suzy Harmon
Product type:
Books
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Description
xAre you feeling overwhelmed at the end of a busy day? Do you have trouble concentrating and getting to sleep? In Hungry For Health, Starved For Time, Suzy Harmon walks you through simple lifestyle changes that will not only help you live a healthier and more satisfying life, but will help you find the time and energy to do the things that you love. Here you will discover that feeling great can be as easy as finding balance in these key five areas: * Creating a Sacred Space in your Home * Choosing Foods That Help You Feel your Best * Stress Reduction and Pampering * Cooking Meals That Taste Great and Curb Cravings * Making Time to Unplug and Relax
Author: Suzy Harmon
ISBN-10: 1944134042
ISBN-13: 9781944134044
Publisher: Promoting Natural Health, LLC
Language: English
Published: 04/07/2016
Pages: 148
Format: Paperback
Weight: 0.35lbs
Size: 7.99h x 5.24w x 0.32d
Author: Suzy Harmon
ISBN-10: 1944134042
ISBN-13: 9781944134044
Publisher: Promoting Natural Health, LLC
Language: English
Published: 04/07/2016
Pages: 148
Format: Paperback
Weight: 0.35lbs
Size: 7.99h x 5.24w x 0.32d
By Suzy Harmon
xSuzy Harmon is a former CPA who found herself in nutrition school after realizing her health and well-being were lacking and medication wasn't the solution to her problems. As an Integrative Nutrition Health Coach, wife and mother, she works hard to empower others to make healthy food choices, overcome food addictions, and learn lifestyle choices that will help them live happy, healthy, and balanced lives.
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