Hungry Old Lady - Intermittent Fasting for Menopause (Paperback) (ISBN-13: 9781927828441)

Do you want to find a way to lose weight during menopause? Discover ways to reverse aging, and regenerate your cells. Detoxify your body and reverse diabetes, high blood pressure, and more. Learn how to do intermittent fasting for health benefits as you age. So many fasting books are geared for younger people. This one is for the middle-aged woman going through menopause written by someone going through it. You will discover the many types of fasts, and determine which one is right for you. This is a book about Intermittent Fasting NOT menopause specifically. If you want more info on menopause, the author provides a link to her website. This book is meant to be a personal memoir written from a menopausal perspective introducing older women to Intermittent Fasting and its benefits.

Author: Kathleen Morris
ISBN-10: 1927828449
ISBN-13: 9781927828441
Publisher: Library and Archives Canada (Ciss)
Language: English
Published: 12/30/2018
Pages: 110
Format: Paperback
Weight: 0.35lbs
Size: 9.02h x 5.98w x 0.23d