Hungry Woman: Eating for Good Health, Happiness and Hormones by Cox, Pauline

Hungry Woman: Eating for Good Health, Happiness and Hormones (Hardcover) (ISBN-13: 9781529199109)

Vendor: Pauline Cox
Product type: Books
Format: Hardcover
$50.00
$50.00
$50.00
Subtotal: $50.00
Hungry Woman: Eating for Good Health, Happiness and Hormones by Cox, Pauline

Hungry Woman: Eating for Good Health, Happiness and Hormones

$50.00
Hungry Woman: Eating for Good Health, Happiness and Hormones by Cox, Pauline

Hungry Woman: Eating for Good Health, Happiness and Hormones

$50.00
Format: Hardcover
Description
Description
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It's time to reset your hormones.

What we eat matters. This ground-breaking cookbook with 100 simple, delicious and affordable low-carb recipes, will give you everything you need to balance your hormones and optimise your health for good - at any stage of your life.

Women are increasingly suffering from a hormonal rollercoaster. From tricky puberty to endometriosis, mood swings or PMT, anxiety and adrenal fatigue, low fertility, poor sleep and tummy fat, plus many challenging menopausal and perimenopausal symptoms - this book is the solution to freeing yourself from the hormone trap.

Hungry Woman offers a low-carb lifestyle, tasty and easy recipes, and down-to-earth advice helping you feel better and stay better.

Nutritionist and Fellow of Integrative Medicine, Pauline Cox, helps women of all ages reset their bodies and achieve hormonal balance, resulting in better physical and mental health, weight loss, smoother transitions whatever your age, and lifelong good health.

Author: Pauline Cox
ISBN-10: 1529199107
ISBN-13: 9781529199109
Publisher: Ebury Press
Language: English
Published: 10/03/2023
Pages: 256
Format: Hardcover
Weight: 2.10lbs
Size: 9.80h x 7.70w x 1.00d
By Pauline Cox
By Pauline Cox
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Pauline Cox BSc MSc is a Functional Nutritionist, entrepreneur and mother with a vast depth of knowledge and experience in women's health, hormonal balance and nutrition. Pauline is a regular columnist for both national and international publications and currently delivers online courses and speaking engagements. Pauline studied for her degree in Anatomical Sciences and BSc in Physiotherapy at the University of Bristol before completing her Masters in Nutrition, Physical Activity and Public Health. She went on to found the high street health food store, Sow & Arrow, which focuses on high quality, nutrient-dense food and supplements, with an emphasis on health optimisation and sustainability. Pauline is currently completing her Masters degree to become a Fellow of the National Centre of Integrative Medicine.

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