Hydrate Right!: The Effective Way To Drink Water (Paperback) (ISBN-13: 9798796313121)

Hydrate for your health. Hydrate to help alleviate pain. Drink more Water. We are told to increase our water intake, and to hydrate better. We are told to drink three liters of water a day, we are told to drink half our body weight in water daily, BUT no one, until now, has explained how to drink water effectively to properly hydrate our bodies. This is the proper way in which we are to hydrate our bodies. This simple protocol is easy, life changing and will hydrate you properly without so many trips to the restroom throughout the day.

Author: Lesley Ike
ISBN-13: 9798796313121
Publisher: Independently Published
Language: English
Published: 01/08/2022
Pages: 34
Format: Paperback
Weight: 0.10lbs
Size: 8.00h x 5.00w x 0.07d