I Almost Forgot About Myself: A Therapeutic Approach To Self Help (Paperback) (ISBN-13: 9781545357903)

In today's world, we constantly deal with numerous problems. Whether it concerns our careers, our families or our finances, life seems to be a never-ending and an overwhelming struggle. Though we may wear smiles on our faces, our mental-health issues still affect us deeply. And in the worst-case scenarios, our mental health can take a toll on the very things and people we hold most dear. In I Almost Forgot About Myself, author Byesheba Entzminger-Bullock draws on her own experiences to help all those who suffer. Despite grueling adversity within her own life, she was able to overcome it and retain her mental stability. By being conscious of her mental health, she was able to deal with her problems and improve herself. I Almost Forgot About Myself is the perfect book for those struggling with mental health issues. By emphasizing self-care and awareness of your own mental health, this book will allow you to flourish as a human being. And while the road we all travel on may be paved with hardships, we still have the power to take control of our own lives and walk towards a brighter tomorrow.

Author: Byesheba Entzminger-Bullock
ISBN-10: 1545357900
ISBN-13: 9781545357903
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/15/2017
Pages: 98
Format: Paperback
Weight: 0.31lbs
Size: 9.00h x 6.00w x 0.20d