I am Enough (Paperback) (ISBN-13: 9781398476202)

Take your journey back to wellness... After suffering with poor mental health since 2014, leading to various visits to A&E and hospitalisations, I decided to create a journal to help aid my recovery and help me find myself and recover my identity. The journey of creating this journal has allowed me to tell myself once again that 'I am Enough.' The journal is filled with activities and tasks, goal settings and points of reflection, doodles and creative tasks that have helped me in recovery, and working through the journal will hopefully help others with their journeys back to wellness and to the point where they too can tell themselves, 'I am Enough.'

Author: Chaide Taylor
ISBN-10: 139847620X
ISBN-13: 9781398476202
Publisher: Austin Macauley
Language: English
Published: 12/05/2025
Pages: 148
Format: Paperback
Weight: 0.54lbs
Size: 8.27h x 5.83w x 0.40d