I Am Enough-Just As I Am (Hardcover) (ISBN-13: 9781779446589)

Carmelita has big feelings-

storms that rumble inside when learning feels hard and unkind moments sting. When her emotions grow too big to hold alone, her grandmother teaches her a calming ritual:

breathe in, breathe out, and speak a loving mantra.

Tender and deeply affirming, I Am Enough-Just As I Am teaches both children and adults how to name their emotions, practice emotional regulation, and remember their worth.