I Am Not Bad, I Have Depression (Paperback) (ISBN-13: 9798256089399)

"Am I Bad?"

This is the question DJ, a creative 12-year-old, finds himself asking as he grapples with feelings of sadness and confusion.

In I Am Not Bad: I Have Depression," DJ learns that he is not broken; he simply needs to understand and manage his emotions. With the support of his loving family, teachers, and counselor, he embarks on a journey of self-discovery and healing.

In this empowering story, DJ discovers how to:

• Recognize and articulate his feelings
• Develop coping strategies for tough days
• Communicate openly with trusted adults
• Embrace his strengths and build self-worth

This book also supports Social-Emotional Learning (SEL) by helping children build self-awareness, emotional regulation, self-confidence, and healthy coping skills.

Part of the acclaimed I Am Not Bad Series, this book serves as a vital resource for children, parents, and educators. It provides:

• Validation of emotions
• Practical skills for managing depression
• Resources for parents and teachers, including guides and insights

Join DJ on his journey toward self-acceptance and learn to embrace the unique emotional landscape of every child. Perfect for kids facing challenges and the caring adults who support them.