I Forgot to Live: A journey through memory, and meaning (Paperback) (ISBN-13: 9798257671548)

I Forgot to Live is a reflective exploration of consciousness, memory, ambition, suffering, mortality, and meaning. Blending philosophy, psychology, and lived experience, it follows the quiet crisis of life on autopilot and the awakening that begins when one turns inward. Through themes of distraction, nostalgia, performance, nihilism, death, and presence, the book asks a profound question: what does it mean to truly live? Written in a clear, contemplative voice, it moves from fragmentation to integration, revealing how identity is shaped and how meaning emerges through attention, honesty, and awareness.