I quit surviving, I live!: Personal development tools (Paperback) (ISBN-13: 9798510660067)

A book in which you're not just a reader, but also an actor in aid of your personal development. A book composed of programs inspired by the most reputed theories and movements when it comes to interpersonal communication, coaching, brief therapy and psychological and behavioral analysis. A book that popularizes cognitive behavioral knowledge in order for you, readers, to become your own coach.

A collection of the best personal development tools, to put into practice in the course of your reading.