I Want to Be Me Workbook: Pre-Teens. Teens. Young Adults (Paperback) (ISBN-13: 9780998778624)

NOW a Companion to the I WANT TO BE ME Guidebook that mentors teens and young adults:

call-to-action guides
tables for organization
exercises to reinforce self-knowledge and skill-building
performance measurement scales

The WORKBOOK promotes

- Independence and responsibility!

- Control behavior and manage emotions.

- Self-awareness and self-knowledge with the Identity and Behavior Scales

- Self-confidence and self-esteem

- Sound character and empowerment.

- Self-help skills to improve mental health

- Sound identity and autonomy in finding a path forward

- Reflection and decision-making skills, using the Decision Trees

- Self-acceptance and the courage to dream

- Goal-setting and perseverance

Author: Madeleine Boskovitz
ISBN-10: 0998778621
ISBN-13: 9780998778624
Publisher: Corymarc Publishing
Language: English
Published: 03/11/2021
Pages: 186
Format: Paperback
Weight: 0.98lbs
Size: 11.00h x 8.50w x 0.40d